Tag: fitness
-
Amateur Athlete and Periods
Let’s talk about my ignorance in women’s health. I’ve been trying to go back to my regular MMA training routine and have been struck with the reality that I am putting my health at risk once again. I’m feeling exhausted in between sessions. I feel weak and irritated for the inability to keep up like…
-
How do you Heal?
Exactly 6 months ago today my life took a turn for the worse after a gym session that shut my body down with no return. I kept putting blame on the training. On working too hard and not smart. Maybe I just didn’t know how to be an athlete. Or maybe my body wasn’t cut…
-
Unanswered questions answered – What’s NEXT?
These last six months have flashed right before my eyes in what felt like micro-seconds. What’s next? I’ve been asked a lot of different questions after quitting my full-time job as an administrator of claims. Why did you quit? Do you have another job lined up? What do you do if not work? What are…