Let’s talk about my ignorance in women’s health. I’ve been trying to go back to my regular MMA training routine and have been struck with the reality that I am putting my health at risk once again. I’m feeling exhausted … Read on . . .Amateur Athlete and Periods
Exactly 6 months ago today my life took a turn for the worse after a gym session that shut my body down with no return. I kept putting blame on the training. On working too hard and not smart. Maybe … Read on . . .How do you Heal?
These last six months have flashed right before my eyes in what felt like micro-seconds. What’s next? I’ve been asked a lot of different questions after quitting my full-time job as an administrator of claims. Why did you quit? Do … Read on . . .Unanswered questions answered – What’s NEXT?