Let’s talk about my ignorance in women’s health. I’ve been trying to go back to my regular MMA training routine…
How do you Heal?
Exactly 6 months ago today my life took a turn for the worse after a gym session that shut my…
Unanswered questions answered – What’s NEXT?
These last six months have flashed right before my eyes in what felt like micro-seconds. What’s next? I’ve been asked…