therapy

Value Your Sex Life

August 9, 2022

Women sexuality. Stop the shame and let’s move on, yes? Minority women suffer the most. As a Hispanic, the idea to be a sexually active human being means you no longer belong to the family tree AND you must live … Read on . . .Value Your Sex Life

Conventional Therapy is Not For Everyone

February 2, 2022February 10, 2022

So much abuse, so little conversation. I want to say this about surviving sexual abuse because I’ve noticed through my own experience of learning how to heal, that it’s easy to give up, shut down and isolate during the lows … Read on . . .Conventional Therapy is Not For Everyone

Creative Self and Acceptance

September 24, 2021February 10, 2022

I’ve been watching a lot of Dr. Jordan Peterson’s talks lately. Specifically on the psychology of creativity and psychedelics in clinical settings. My Ketamine experience has had a drastic impact on what it means for me to be human. It … Read on . . .Creative Self and Acceptance

6/8

September 15, 2021February 10, 2022

The psychedelic “experience” The one that changed my thoughts and self forever. It began with a sudden elevation and worldly exit just like the others. I entered the new dimension with ease and presence. I saw blocks of life forming … Read on . . .6/8

Ketamine

September 1, 2021February 10, 2022

I’m not sure what I’m feeling All I notice is the rush of angst running through my veins again. It’s 11PM and there’s a sense of confusion – You see I’ve been in this ketamine treatment plan for about a … Read on . . .Ketamine

Mindless or Mindful

November 24, 2020February 10, 2022

I wake up with nowhere to go. Nothing of significance to do. My hand reaches for a phone that is now an apparatus in flesh. It slows down my neurons habitually with garbage. Making it harder and harder to think. … Read on . . .Mindless or Mindful

Checking in With the Universe

August 27, 2020February 10, 2022

I completed a therapy session yesterday. Just one more session, sure. I did notice something different this time around. My desire to see this treatment through has a little more attitude. It was a full blown open and honest discussion. … Read on . . .Checking in With the Universe